Fat Free Cottage Cheese Nutrition. Calories in fat free cottage cheese dessert. Add tesco fat free cottage cheese 300g add tesco fat free cottage cheese 300g to basket.
11% fat, 28% carbs, 61% prot. Total carbs in a nonfat or fat free cottage cheese is 1.34 (g), 0% of daily value. Hood fat free cottage cheese w/ pineapple.
Add tesco fat free cottage cheese 300g add tesco fat free cottage cheese 300g to basket.
There are 74 calories in 100 g of lancewood fat free cottage cheese. * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. The label does not indicate any fat content because all but one gram of fat in one ounce of cheese is typically removed while making the product. There are 90 calories in 1/2 cup (125 g) of dairyland fat free cottage cheese.